Feed Your Spirit

If we have learned anything this year, it’s that we won’t always be ready for what life throws at us. We won’t always be adequately prepared for the death of a loved one, loss of a pet or a sudden illness. We won’t always have the right words or the right answers. Look for the blessing instead of the curse. Make space for positive energy, conserve it, and give it to the right people. Feed your spirit with love and light and recognize life does not get better by chance, it gets better by change. 

~ Alfredia Lee, The GREAT Coach